20 LBS and Still Going!!!

ShellBe RAW

(Going to Stylewarz - March 30, 2006)

That's me..........20 LBS lighter then I was on January 1st, 2006. (And I've actually lost 3 more lbs since then...yessssssss) I'm still not ready to put up my before pic (I was definitely in my underware), cuz I'm still not exactly where I want to be. This shit ain't easy........believe me. But I ain't mad at my progress........I'm gonna get into a two-piece by June 30th, mark my words!

It's funny I had been wanting to lose weight for the past 4 years.......the only thing that keeps me motivated is my music, and the fact that I wanna be able to talk shit! I'd hate to be spittin some shit, and someone yell "Shut up you FAT bitch" or somethin' like that........yall know negros can be soooooooooooo ignorant! So when I'm on the treadmill, that's what I think of when I wanna quit.........

I'm a definite walker/bullshit-jogger..............so anyone interested in some HipHop talk while gettin' ya nice CARDIO on..........Holla at me!

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Now onto the music business...........

Last night I had a great session at Kariz's studio with Jabari (Konscious Heads, Sunz of Nat), Jahli (Golden Seal), Ms. Stress, Rio, and "What session can you go to, and Ogun ain't there?". Yup he came to lend me that supportive and creative energy that I needed (we do this a lot for eachother, and surprisingly enough........it really helps!!!!) We were working on the new anthem called "Woman's Role Call", featuring : ShellBe RAW, Ms. Stress, Jahli and Reflectsun of Golden Seal, C. Clear, and Antiquity.......and soon to be added Symantyx. Crazy line-up right? The song thus far is straight PIFF, no BS. My verse is gonna surprise people......and let may just say now, "YES it REALLY is ME!!!!"

Last week I completed the 1st song for my Album, its not etched in stone that it'll make it on there.............but the song is definitely hot! Shout out to Niige of ARS, that beat is FIYAH!!!! Right now I'm working on the beats that I got from Vertex (of brown F.I.S.H.), and Kariz (of bangin' Beats)......I'm still in the writing/vibing phase though!

Also, right now I have a new song on my myspace page called "B More RAW", which is basically my ode to B-More and the artists here grindin' tryna make some shit happen! You gotta show love to get love..........well that's how I feel. I respect a lot of people's hustle, but don't get mad if ya name ain't included.....it seriously was just some quick bars that I put together (I wasn't even gonna release it, but my EP of my LP made an EXECUTIVE decision.........LOL)
Check it out:
www.myspace.com/shellbe_raw

Well I guess that's it for today!

GOD Bless,
ShellBe

P.S. Keep My BF, Ogun in your prayers !!! Thanks......